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BRENDA HAMRE-BARR...LEADING THE WAY

"What you are capable of is astounding!"

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LEADER CANDIDATES ONLY

...Page updated periodically  

The following items are ONLY intended for course participants of Brenda Hamre. Please obtain expressed permission to view, download and/or use any of these items. All rights reserved.

SPRA Fitness Leader Candidates

a) Getting Started

b) Exercise Theory Module

CALA - Power Posture.pdf (PDF — 41 KB)

c) Aquatic Exercise Module

d) Older Adult Module

e) SPRA Forms 

Leader Resources-OA.pdf (PDF — 38 KB)

f) Practical Observation (Aquatic or Older Adult Specialty only)

Once payment is made by cheque or PayPal (see Store Page), please mail the following items within 

6 months of course:

  • Copy of your completed lesson plan for class taught
  • Private YouTube access or DVD of 1x 45-to-60 minute or 2x30minute (e.g. with 2 different focuses - one CV & 2nd MSE)
  • OPTIONAL> Pre-paid, self-addressed return envelope if you wish to have DVD returned to you (otherwise, your DVD becomes the property of Brenda Hamre)

g) Finalizing your SPRA Fitness Leader certification

Pass Fitness Theory written exam (via course or self-study)

Pass Specialty module written exam (via course or self-study if already certified thru other agency)

Pass Specialty Practical Observation (via a SPRA Course Conductor)

Pass Standard First Aid & CPR C course

Submit SPRA Fitness Leader registration form & annual fee (i.e. to SPRA)

 h) Maintaining your SPRA Fitness Leader Certification

Pay annual registration fee (i.e. to SPRA)

Teach at least 20 hours of fitness classes per year (relating to your certification specialty)

Attend workshops, on-going training (i.e. collect 12 CECs within 2 years)

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